Empowering Wellness Through Balance
Find the tools and support you need to achieve your wellness goals.
Empowering Wellness Through Balance
Find the tools and support you need to achieve your wellness goals.
About Motive8 Wellness
IV Principles
I. Responsibility & Accountability for our mental and physical health.
II. Compassion for ourselves and others.
III. Integrity & Transparency in our daily choices and their impact.
IV. Courage to embrace growth, accept feedback, and take steps toward a healthier self.
8 Values
1. Teamwork for Success
I am committed to working as a team to create the best treatment plan for my success.
2. Preparedness for Progress
I will stay prepared and complete necessary tasks to maximize my therapy sessions.
3. No Shame, Only Growth
We will not use shame as a motivator, nor will we hide from the shameful thoughts we have.
4. Kindness Towards Self and Others
In my darkest moments, I will speak to myself with kindness and encourage others to do the same.
5. Uncovering Inner Dialogue
I will explore the internal dialogue that has held me back from living my healthiest life.
6. Accountability in Healing
I will take responsibility for missed tasks and negative self-talk, using them as opportunities to grow.
7. Building a Support System
I will establish a support team and give my team the information they need to help me through my treatment.
8. Courage
To recognize opportunities for growth and strengths, to be open to feedback, and to take steps toward a healthier you.
About Us
Our Mission
Empower individuals to take charge of their health and well-being. We believe in providing comprehensive health solutions that cater to both physical and mental wellness.
Our Approach
We utilize evidence-based practices and personalized care to address the unique needs of each client. Our holistic approach encompasses nutrition, fitness, and mental health to ensure a well-rounded path to wellness.
Meet Our Founder
Tammie Bailey is a Clinical Therapist and Licensed Clinical Social Worker, specializing in integrative mental health, treatment of mental health disorders due to organic illness, and disordered eating/chronic dieting with over 15 years of experience. Tammie understands wellness is multifaceted and goes beyond "diet and exercise". With a nonjudgmental approach, Tammie is able to assist clients in uncovering the 'why' behind lifestyle habits such as emotional eating or low motivation for exercise to create long-lasting changes for health improvement.